Sunday, August 2, 2009

Easy Vegetable Stir-Fry

This is a quick stir-fry that only takes a few minutes to make, but tastes really delicious. I love to keep frozen vegetables on hand to make a casserole or stir-fry rather than just a side dish. I used Asian vegetables, but you can substitute your favorite.
Easy Vegetable Stir-Fry
1 pkg. Asian-style frozen vegetables (16 oz)
1 medium onion
1 teaspoon minced garlic
1 tablespoon canola oil
2-3 drops sesame oil
1 cup smoked turkey sausage, sliced
1 tablespoon teriyaki sauce
1/2 teaspoon black pepper
1/4 teaspoon sea salt
1 tablespoon roasted sesame seeds
In large skillet, heat canola and sesame oil over medium-high heat. Add onion & garlic. Cook 2-3 minutes being careful not to scorch garlic. Add sausage and cook 2-3 minutes. Add frozen vegetables and stir. Cook 3-5 minutes until you reach your desired tenderness. Add teriyaki sauce, pepper & salt. Stir and simmer 1 minute. Top with sesame seeds before serving.


Judy said...

This looks like a nice easy and quick recipe for a busy night.

Katy ~ said...

I really like the addition of the sausage to this!