Sausage Spinach Cups

This is a quick breakfast that you can make ahead of time. It re-heats nicely in the microwave.

Sausage Spinach Cups

1 can biscuits (12)

1/2 pound sage sausage

1 medium onion

1/2 teaspoon garlic

1/4 teaspoon cayenne pepper

1/8 teaspoon black pepper

Frozen Spinach - 10 oz pkg, thawed & drained

1 cup shredded cheddar cheese

2 tablespoons ground flax seed

2 eggs, beaten

1/4 teaspoon salt

Pre-heat oven to 375 degrees. Brown sausage, onion, garlic powder, cayenne pepper and black pepper in skillet. Drain & set aside. In medium bowl combine egg, spinach, cheese, flax seed, and salt. Mix well. Spray inside muffin tin with non-stick cooking spray. Flatten each biscuit and mold into muffin cup. Spoon about a tablespoon of spinach mixture into each biscuit cup. Top with a tablespoon of sausage mixture. Bake for 20 minutes or until golden brown.